Dana Connelly

I practice what I preach and live an active lifestyle. I am actively involved in my community, a nationally ranked triathlete, PTO mom and full time role model to my son. What's YOUR goal?

Content Posted by Dana Connelly

Eat it. Log it.

It's imperative that if you truly want to change your body, you have to track your food.

10 Super Foods for Every Day

10 super foods for every day including low fat or fat free yogurt, eggs, nuts....