Stop making excuses and start making progress!! I have been a personal trainer and aerobic instructor for over 8 years and nothing is more exciting to me than to watch my clients transform! I specialize in weight loss and endurance conditioning; with a background in nutrition. 80% of your success comes from food intake; with time and patience, any bad habits that sabotage your success CAN be changed!! Believe it!! Achieve it!! and then we will celebrate your victories!!

I practice what I preach and live an active lifestyle. I am actively involved in my community, a nationally ranked triathlete, PTO mom and full time role model to my son. What's YOUR goal?? Why have you been putting it off?? Let's begin taking the steps to get you there!! Motivation + Determination = Transformation. What are you waiting for??

QUOTE: "Life is like riding a bike, in order to maintain your balance, you have to keep moving."

CERTIFICATIONS:

• AAAI/ISMA Personal Training
• AAAI/ISMA Group Aerobics
• AAAI/ISMA Cycling
• AAAI/ISMA Pilates
• AAAI/ISMA Gliding
• AAAI/ISMA Kickboxing
• AAAI/ISMA Body Conditioning
• AAAI/ISMA Weight Management
• AAAI/ISMA Kids & Teens Fitness
• AFFA Nutrition & Wellness Certification
• Johnny G Spinning
• PiloxingTurbo Kick
• CPR/AED Certified